Nutrition Counseling That Helps You Feel Like Yourself Again

Is Nutrition Counseling Right for You?

You may benefit from working together if you:

  • Feel bloated, constipated, or experience ongoing digestive issues

  • Struggle with fatigue or low energy

  • Have PCOS, PMS, perimenopause, or other hormone concerns

  • Are tired of restricting and getting no results

  • Feel overwhelmed by conflicting nutrition advice

  • Want support managing anxiety, mood, or stress through nutrition

  • Have been told your labs are "normal," but you still don't feel your best

  • Want practical, sustainable guidance—not another restrictive diet

If this sounds like you, you're in the right place.

BOOK TODAY

Areas I Can Support

  • 🌿 Gut Health

    IBS • Bloating • Constipation • Reflux • Auto-immune • IBD & more

  • 🌸 Women's Health

    Hormones • PCOS • Fertility • Pregnancy • Postpartum • Endometriosis • Perimenopause • Menopause • PMS

  • 🧠 Mental Health

    Anxiety • Depression • Stress • Brain Fog • OCD • Bipolar & more

what clients are saying:

  • “I feel no judgement from Annie whatsoever and she is just as excited about my health journey as I am. She is very knowledgeable but doesn’t make me feel less than with her amount of knowledge.”

  • "I can’t believe how much more hopeful I am feeling about my health these days. I also feel a lot less overwhelmed by the mystery of what to eat. I’ve only had one migraine since we started working together and I have mentioned your services to three people now. I feel very confident in recommending you."

  • "I mentioned to Annelise that I was struggling with my anxiety and panic attacks. She recommended adding a magnesium glycinate supplement to my regimen, and to my complete surprise it actually worked! It helped TREMENDOUSLY, and the panicky feelings I often experienced rarely occur anymore. I highly recommend using her services, as she’s very knowledgeable and a wonderful listener"

  • "Annie is spectacular. I’ve gone to other nutritionists in the past but she is the first one to look at the root cause of my issues. Following her protocols have been easy because instead of limiting what I can eat, we’ve added more. I cannot recommend Upbeet Nutrition enough"

  • "Annie is easy to work with, listens and asks many questions. Rather than rushing to a conclusion she first wants to understand the current situation and then consider options and the path forward. Her online process fully documents all interactions and is easy to use. In my case, inflammation from autoimmunity was noted by analyzing my labwork results and my lifestyle along with questions about my symptoms. I’m happy that her solutions are sustainable long-term. So far so good"

What’s Included:

  • Insurance based or cash pay on-going 1:1 sessions that are personalized and tailored to YOU

  • Comprehensive health and lifestyle intake assessment (60-90 minutes) with a nutrition focused physical exam, lab, supplement and RX review. Followed by 45 min-60 min follow up sessions weekly, biweekly or monthly

  • 100% customizable and personalized nutrition, lifestyle and therapeutic supplemental intervention support

  • Guidance and support via portal chat messaging

  • 20+ % discount off professional grade supplements thru Upbeet’s Fullscript dispensary

  • Helpful tools, handouts and tips and tricks for navigating your unique obstacles

  • Cash-pay intake sessions start at $250, with many insured clients paying $0 (that’s right, $0!)— see pricing & insurance details

BOOK YOUR FREE DISCOVERY SESSION TODAY